Retreats

Yoga | Meditation

Give yourself time to get close to yourself. To return to inner peace and balance. Tob e in the moment without the distractions of everyday life. With conscious attention to the here and now.

That’s what the Retreats of ChangingTime! stand for. Yoga, meditation and nutritious meals are the defining topics of all the retreats.

Planned retreats

6 Days All inclusive Ibiza Retreat 17 t/m 22 May 2020

Imagine…you doing yoga and meditation at a magical place on Ibiza…feeling the sun on your skin while taking care of your mind and body. Sharing nutritious meals with people who share the same intention….finding that inner peace again, the calmth within themselves. Can you see it? Can you feel it? Come join us!

On the 17th of May you can check in from 12.00 hours at our beautiful Retreat villa. At 17.00 hours you’ll have your first Yin Yoga class and after that your first Meditation session. So after arrival you’ll have all the time to settle in first.

The Yoga classes will be teached by Louise Lieffering (@lousiselieffering). Louise is a professional and experienced Yoga instructor and specializes in Yin Yoga and Hatha Yoga. The Yoga classes are for all levels. Louise also specializes in Reiki, which you can book, for a small price, for 30 or 60 minutes per day.
* Because Reiki is very intens there are just a few treatments per day possible.

The Meditation sessions will be teached by Ellen Hoffmans (@ellenhoffmans). Ellen is a professional Mindset Coach & Meditation Teacher. You will be teached a variety of Mediation techniques. There’s no need to have any experience with meditation.

During the Retreat you’ll get 1 hour 1 on 1 Mindset Coaching by Ellen. So if you have anything you’re struggling with in life, Ellen can help you! If you want more than 1 hour you can book an extra hour for a small price.

We’ll stay at a beautiful villa nearby San Carlos and Santa Eulalia and nearby the stunning beach Cala Nova (6 min. walk). The villa has a garden with forest and enough places to chill. There’s a spacious swimming pool with sunbeds. There is wooden yoga deck under the trees for the outdoor yoga sessions. Indoor sessions are also possible.

During the Retreat photos will be taken, which you can receive in your e-mail later on. This way you have a nice memory of this special trip.

Program example
07:30 Meditation (at the villa or at the beach)
08:00 Hatha Yoga class (at the villa or at the beach)
09:30 Brunch
17:00 Yin Yoga class (at the villa or at the beach)
18:00 Meditation (at the villa or at the beach)
19:30 Dinner

As you can see, there’s enough time to go out in the afternoon to do your own thing…explore beautiful Ibiza, go to the beach, go for a hike or just chill at the pool. In the afternoon there is also time for Mindset Coaching. For everyone there’s 1 hour of 1 on 1 coaching by Ellen. If you would like to experience Reiki you can also book it in the afternoon.

What’s included
Stay in a luxury villa with swimming pool
Daily nutritious vegan brunch and dinner
Water, tea, coffee, fruits
Daily Yoga classes
Daily Meditation sessions
1 hour 1 on 1 Mindset Coaching
Yoga material
Bedlinen
Parking space
Wifi

What’s optional
Reiki
Extra hour Mindset Coaching

What’s not included
Flights (the flights are very cheap for now)
Transfer from and to the Airport

Prices
Shared triple room: € 950,- pp
Shared twin room: € 990,- pp
Shared triple room with ensuite: € 1030,- pp
Shared twin room with ensuite: € 1070,- pp

A deposit of 30% of the full amount is requested. The deposit has to be payed within 7 days after receiving the invoice. After payment of the deposit your spot is secured. The rest of the full amount needs to be payed at least 5 April 2020.

* Women only
* Minimum age of 18
* Instruction language: English
* Minimum participants of 9, maximum 12

Terms & Conditions Ibiza Retreat

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12-18 September 2020 Italy Retreat

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What do others say about the retreats?

Céline

“The Spring Retreat has brought me everything I needed, peace in my mind and new energy! It was a perfect place to excape from the busy work life and to completely focus on myself. The yoga classes, bootcamps, the meditation, the delicious and healthy food and the Sun were the perfect combination for me. All of this was provided by 3 fabulous women on a beautiful location. The organization was really great! I would definitely recommend this to anyone who just needs time for themself and wants to leave all the stress behind. Thanks ChangingTime!”

Paulien

“For me it was the first time I’ve done a retreat. The experience was in one word: great! Not only was everything to the last detail taken care of, the location, the accommodation to the delicious healthy food, but also the yoga and the bootcamp sessions were professional. Everything could be adjusted at my level, which due to my limitations because of my rheumatism, was very fine. Meditating I found confronting, but very educational. The combination of sports activities, alternated with quiet yinyoga and meditations, made me equipped and relaxing returned from this trip. I can really recommend anyone who wants to make a little time for themselves.”

I hope to meet you at one of the retreats!